Eat nuts, fish, get proper hydration and even the right amount of the right kinds of sugar help brain function as your brain needs all of the above to work correctly.
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Among other benefits, it promotes a healthy brain, helps with depression and mental illnesses.

Dosage – three daily with meals.

Also, B-Complex ("Mood Vitamin") feeds the nerves and has a profound effect on mental and emotional stability.

The brand I’m suggesting are all natural and contain no aritifical additives or fillers. Unfortunately, a product can be sold as natural and be as little as 15% natural and they do not have to include all the ingredients on the label per FDA.

Hope this is helpful and feel free to contact me with questions.
References :

He will probably outgrow his moodswings.

http://www.cchr.org/index.cfm/8771

I used to take fish oil capsules. The only side affect is that they soften the stool. So he’s going to be using a lot of toilet paper.

http://antipsychiatry.org
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Have had my life completely ruined by psychiatrists and their medications.

I work with ADD/ADHD, Autism, etc… and I can tell you that if you heal the gut; you heal the brain.

Fatty Acids are what cell walls are made out of. Fatty acids are the kind of fat that keep neurons sending their signals cohesively. Make sense?

Trans fats are man made oils that stiffen cell walls. That’s why there a law suit filed at the Kraft food company for using vegetable and trans fat oils in their foods… because it contributes to disease. They won the law suit and made them change their formula for Oreo Cookies.

Understand?

Fatty acids keep cell walls supple so that their molecular structure can receive antioxidants that snuff out free radical damage.

Trans fats (man made oils in junk foods) stiffen cell walls so that the molecular structure keeps antioxidants from entering the cell and therefore, the free radical damage rusts the cells (premature aging and cancers).

Get it?

Anyway, I have wonderful results with kids. I am helping to wake up autistic kids and calm ADD/ADHD kids down with their own bodies ability to do so on its own with the proper nutritional tools. Doctors do not practice nutrition.
References :
Go to http://www.glycostory.com/mannalive and register with your name and e mail after clicking on the stories tab and looking up an audio on your child’s challenge.

You might want to add Phospatidyl Serine (PS) to the Omega 3 to get maximum benefit.
References :

My son needs to be on a mood stabilizer and I’d prefer to go holistic if at all possible. What dosage would you give a child?