I don’t know much about it, but I have been hearing how great it is. Can someone tell me the benefits of taking fish oil? Are some brands better than others? Does it matter if it is generic? Can fish oil be taken with women’s multivitamins?
And how much should be taken a day?
Thanks!
The best answer is to check it out on webmd.com and put in
Fish Oil, they will tell you may good qualities found in it.
Take it every day if you can, if allergic, take Flax Oil.
Good luck
The best answer is to check it out on webmd.com and put in
Fish Oil, they will tell you may good qualities found in it.
Take it every day if you can, if allergic, take Flax Oil.
Good luck
References :
yes it can be taken with an mulit-vitinman and it dosent matter what brand u take all that matter is the mg that u are using. it can be used as an anit-flammation for ur joints and is good for ur heart as well and for ur skin too. make sure that u are drinking plenty water and it is also good to take vitinman e with it too, i’ve been taking it now for about a year now and the results are great
References :