Comments for waterworkswonders.com

Comment on Vitamins: What Are They and Are You Getting Enough? by Green G

Green G — Wed, 10 Mar 2010 09:28:59 +0000

Hi,
wow what a question. I would suggest trying to get your vitamins from organic fruits and vegatables. Thats what I do. Maybe your husband would feel better about you eating this way because there are no pesticides in organic produce just a whole lot of vitamin content. to learn more about what viamins are in what vegatables etc. I would suggest my favorite web site Care2.com. I will also give you the link to the article about vitamins in organic produce. Good luck with your husband and eat healthy for yourself.
Peace,
GG
References :
http://www.care2.com/greenliving/the-top-10-foods-to-eat-organically.html

Comment on Vitamins: What Are They and Are You Getting Enough? by nIKKI d

nIKKI d — Wed, 10 Mar 2010 09:26:59 +0000

YES! infact, because i wasen't getting enough my feet was starting to cramp and other stuff like that. SO try fruits and veggies!
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Comment on Vitamins: What Are They and Are You Getting Enough? by little78lucky

little78lucky — Wed, 10 Mar 2010 09:24:59 +0000

problem is the food today is not the same food his grandparents ate…today food is processed and has so many chemicals added that there is very little nutritional value to most of what we eat
in his grandparents day it was easy to get the vitamins you needed from your food but in todays age it is not
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Comment on Vitamins: What Are They and Are You Getting Enough? by ankpup8

ankpup8 — Wed, 10 Mar 2010 09:22:59 +0000

ur just concerned about his health, and yes vitamins are very necessary or u need to eat foods such as fruits and veggies, there is so much research on the benifits of vitamins in ur diet.
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Comment on Vitamins: What Are They and Are You Getting Enough? by celestialpickle

celestialpickle — Wed, 10 Mar 2010 04:20:45 +0000

Do humans need to worry about vitamins or getting enough of them in foods?
Sounds like a silly question, but my husband refuses to waste any of his time worrying about this issue. He always uses this "defense"….."my grandparents lived until their late 90’s and my parents are old and very healthy. They never took vitamins or worried about what they ate. They just ate normal food!" Whenever I talk about wanting to take a vitamin he worries that it will kill me and that the government and pharm. industry tell people that they need vitamins so they can make money. Right now all I am taking is a B complex liquid supplement. My husband is sure its going to kill me (I don’t like to hide things from him). I try to get the rest of my vitamins and minerals from foods. Whenever I say there is scientific proof that vitamins are important he says they are all done by the government and the data is inaccurate or something along those lines.

What do you think about the vitamin/health issue? And what can I tell my husband so that he doesn’t freak out so much?

Comment on Why Krill Oil by Dark Ryok

Dark Ryok — Sat, 06 Mar 2010 12:21:59 +0000

Birchirs are nocturnal, so try feeding after the lights go out.
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Comment on Why Krill Oil by kimmy sue

kimmy sue — Sat, 06 Mar 2010 07:19:27 +0000

How can I manage to feed my Bichir krill without all my other fish getting to it first?
I have 11 fish. Two of which are Bichir (Dinosaur eels) They have killed 2 of my smaller fish, so i decided that the flakes just werent gonna do for them. I bought some krill today, but Im not sure how to make sure the bichir is eating it and not the other fish

Comment on How to Get Your Kids to Eat Fish by Sheri H

Sheri H — Thu, 04 Mar 2010 11:27:59 +0000

My girls love any and all seafood. In fact, they have rather expensive taste for lobster and crab. We are also big sushi eaters. I think they especially love it because it does not taste anything like seafood or raw fish. They have eaten it since they were very young.
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Comment on How to Get Your Kids to Eat Fish by Melissa G

Melissa G — Thu, 04 Mar 2010 11:25:59 +0000

My 2.5 year old loves the immitation crab meat! He is picky lately and on a whim had him try it, now every time we pass the seafood center at the market he asks for crabbie. It is made of mostly white fish and it is a little sweet, I think that is why he likes it. You can serve it cold, it maked a good finger food. Good luck.
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Comment on How to Get Your Kids to Eat Fish by texas_angel_wattitude

texas_angel_wattitude — Thu, 04 Mar 2010 11:23:59 +0000

Atlantic salmon and other fatty, preferably cold-water fish, including herring (both Atlantic and Pacific), sardines, Atlantic halibut, bluefish, tuna, and Atlantic mackerel.Surprisingly, venison and buffalo are both good sources of omega-3s .Canola oil, flaxseed, flaxseed oil, walnuts, and leafy green vegetables such as purslane are all good sources of alpha-linolenic acid (ALA), the plant-based omega-3. A quarter-cup (1 ounce) of walnuts supplies about 2 grams of plant-based omega-3 fatty acids, slightly more than is found in 3 ounces of salmon. There are also omega-3 enriched eggs

My son is 11 months soon to be a yr and he eats salmon, tuna {not from a can he eats it grilled} and trout .He also eats shrimp anyway but breaded and loves crab, crawfish, squid, clams, oysters {fried} and even cuttlefish

Walnuts are also very high in Omega 3s as is flax seed
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