Category Archives: omega-3
What is the difference between omega 3 eggs and regular eggs?
Is it just the increase in omega 3 and if so can regular eggs have flaxseed or an omega 3 oil added and give the same benefits? The laying hens get fed Omega3 rich foods,but to get any benefit you … Continue reading
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Are Omega 3 supplements recommended the 1st trimester of pregnancy?
I know that pure DHA/EPA supplements are recommended the last 4 months of pregnancy but what about the 1st trimester? I am taking pure Omega 3 supplements (Pregnancy Plus brand) and TTC – Just wondering if I should just wait … Continue reading
Is Omega 3 essential for brain development when pregnant?
I cannot eat seafood. I am allergic to a lot of it but I am pregnant and want to make sure I am getting the nutrients I need for my baby. I have heard Omega 3 helps brain development in … Continue reading