Monthly Archives: March 2010

Not many people know that the best fish for our health is the fatty fish as it contains omega-3 fatty acids which are not dangerous for our organism. There are only a few fish known as fatty fish: mackerel, salmon, … Continue reading →

You can make your own supplement for general fish feeding that is high in DL-methionine (an important amino acid in fish nutrition); Start with whole salmon which is an excellent source of carotene for color (frozen or even canned works), … Continue reading →

Do you need Omega 3 fatty acid in your diet? The simple answer is yes. The question of the importance of Omega 3 fatty acids can be clarified by examining the medical evidence regarding the benefits of this essential nutrient. … Continue reading →

A freshly caught fish can be cooked in a thousand and one ways. Any fisherman worth his salt has his own unique way of cooking a freshly caught trout, salmon or whatever fish he caught. So fisherman all across the … Continue reading →

Will Omega 3 fish oil really boost my child’s brain power? That is the question being asked by many parents who have been hearing the claims made by manufacturers. It does seem to be true that many children do benefit … Continue reading →

It’s a sad thing when a beloved fish friend comes to the end of its lifespan, when it won’t eat or swim, or when it has succumbed to serious injury or disease. It can be difficult to take the responsibility … Continue reading →

Our soil is rapidly becoming depleted of its valuable minerals and especially trace minerals, which affect our food supply and ultimately our health. Added to this is the tendency we have to eat fast and prepared foods on the run, … Continue reading →

Crisp-fried fish and chips. Moist, flaky grilled salmon. Firm, tender broiled swordfish. Fish is highly versatile, filled with valuable Omega-3 oils and bursting with flavor. For more help visit to: www.cheese-cake-recipes.com. But are you aware that not all fish is … Continue reading →

If you suffer from muscle or joint pain you know how much it can impact your life. From not being able to play active sports to missing out on family fun – the effects can be far-reaching and upsetting. So, … Continue reading →

Vitamins are micro nutrients that are needed by the body in tiny amounts. They do not take the place of the macro nutrients your body needs for fuel on a daily basis, like protein, carbohydrates and fat. However, without adequate … Continue reading →

Have you heard? Fish oil supplements are being recommended for everyone! Believe a lot of the hype, with my usual caveats! Fish oil and whole, un-processed oils in general are just what the doctor ordered. Especially coming out of our … Continue reading →

What’s KRILL OIL ? Krill is shrimp-like crustaceans that are roughly one to six centimetres long. They inhabit in the sea, where they feed primarily on phytoplankton. They’re close to the lowest level of the food chain and are devoured … Continue reading →

Unlike having a baby in your 20′s or 30′s, time is no longer on your side.  The faster you conceive, the safer it will be, so you’ve got to concentrate on maximizing and increasing chances of getting pregnant each and … Continue reading →

Are you guilty of child abuse? With all the evidence supporting the healthy benefits of eating fish, it seems almost like abuse not to feed your children fish on a regular basis. Okay, maybe you don’t like fish. But you’re … Continue reading →

If you are planning to conceive or are already on the family way, taking prenatal vitamins is a must. Prenatal vitamins provide important minerals and nutrients that help support a healthy pregnancy. There are several prenatal vitamins being sold in … Continue reading →

Today, fish oil use has skyrocketed and is the number one supplement taken by most of us. However this has led to many inferior products being available, so here are some tips to ensure you get all the benefits possible. … Continue reading →

Omega 3 fatty acids are rapidly gaining importance in any supplementation strategy. This is more so since several scientific studies point to highly positive effects achieved when supplementing with Omega 3. These fatty acids, not to be confused with Omega … Continue reading →